Eating, Exercising, Thinking, and Living Your Way To Better Health
Steam Cabins The Best Place To Be
By Health Coach ⋅ September 19, 2012 ⋅ Post a comment
Life on the go! Rise and shine and get yourself ready for the long day ahead, tons of work, endless phone calls, meetings, hectic schedule and deadlines. Then after a long and stressful day, your back hurts, all your muscles are tired and your head is pounding and spinning thinking about tomorrows day, all you wish for is a warm steam bath before you curl yourself into bed.
Steam cabins are enclosed shower-like rooms and they is nothing different to your shower room except for the fact that is enclosed so no excessive steam escapes. Steam cabins have specialized equipment that turn water into steam and the steam is the magic that will help the tired body relax and be ready for another challenging day ahead.
People may get confused on the difference between a steam bath and a sauna, first and foremost, steam baths are wet and warm while the sauna is dry and warm. The materials used to construct a steam cabin and a sauna cubicle are also different, for sauna, redwood and cedar are used. To make a steam cabin, the interior must be ceramic tiles, acrylic and stone if your not going for the ready made all in one type.
Why have a steam cabin installed?
The steam cabins’ primary function is for health, the steam bath can help an individual relax and rejuvenate his muscles, detoxify the body, increase circulation, rejuvenates the skin, increase metabolism and improve the respiratory system. A long day’s work normally leaves a person’s body aching and painful so a steam bath can help working people spring back to being tied to an energized individual.
It is interesting to know that steam cabins can also function as iron room, how is this possible? The warmth in this room can turn newly washed clothes into freshly ironed clothes. Just let the clothes hang in there for 10-15 minutes and they will come out as if they were ironed in the normal way if thats how you may choose to use it.
Can everyone get inside the steam cabin and enjoy a steam bath?
Steam baths are generally safe for healthy people, however, there could be medical restrictions to people who have diabetes, high blood pressure, pregnant women, those with heart disease and old people when using a steam cabin. They must be allowed by doctors because the heat from the steam cabin might have bad impacts on their already existing diseases.
Which steam cabin to set up?
There is a choice between setting up a steam cabin that would require renovating in the bathroom or buying a modular steam shower, a lot of people opt to buy the modular steam shower because it cuts the time of setting up into half, those people who are in a hurry to have a steam cabin available in their house don’t have to wait for a long time of setting up.
Things to remember when using a steam cabin
After taking a steam bath, there is a need to take a hot or cold shower. This will condense the steam.
As for the equipment, regular cleaning is necessary. Draining of the system every once in a while is important. Inspection of the electrical component is also required. These reminders must not be taken for granted so as to enjoy the steam cabins to the fullest.
Article writen by Andrew Ellis from www.steamandshower.co.uk experts in steam cabins and luxury bathroom items
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